Your Time to Rest, Recover & Reset.
A private wellness retreat in Henderson designed to help you slow down, recharge, and feel restored.
Your Time to Rest, Recover & Reset.
A private wellness retreat in Henderson designed to help you slow down, recharge, and feel restored.
THE REST DAYS EXPERIENCE.
Rest. Recover.
Feel Better.
A private space to step away from the noise and give your body time to recover. Move between heat, cold, and quiet relaxation at your own pace.
Red Light Therapy
Full-body red light therapy powered by six premium Joovv panels for powerful, even coverage and an immersive wellness and recovery experience.
Sauna
A traditional Finnish-style, stone-heated sauna delivering the authentic high heat many lower-temperature saunas simply don’t reach.
Cold Plunge
A premium cedar and stainless-steel cold plunge with two-stage filtration and automated ozone sanitation for a clean, invigorating cold-water experience.
YOUR REST DAY
Recovery, Your Way
01
Choose Your Experience
Book a private recovery session with access to everything Rest Days has to offer, or choose a standalone service that fits what you need that day. Private sessions can be booked solo or for parties up to four.
02
Settle Into Your Session
Change into a robe, get comfortable, and settle in. We’ll show you how everything works, answer any questions, and make sure you feel comfortable using each recovery option before you get started.
If you booked the full experience, move between red light therapy, sauna, cold plunge, and quiet recovery in the order that works best for you. Active recovery options are also available at no extra charge for guests who want to incorporate movement into their session.
03
Leave Feeling Restored
Wrap up your session feeling refreshed, recharged, and ready to get back to your day. And when you’re ready to come back, recovery packages make it easy to return as often as you’d like.
why rest days
Better Equipment. No Crowds.
Not all recovery equipment is created equal. We chose ours intentionally, from our upgraded stone-heated sauna built for true high-heat sessions to our Joovv Elite red light setup, which delivers 660 nm red and 850 nm near-infrared light. These are two well-studied wavelengths used for both surface-level and deeper tissue exposure.
And because Rest Days is private, you get the time and space to use it at your own pace, without crowded rooms, waiting for equipment, or feeling rushed.
Have Questions?
Frequently Asked
Questions
Frequently Asked Questions
What is included in a Rest Days recovery session?
A private Rest Days recovery session gives you access to red light therapy, traditional sauna, cold plunge, quiet recovery space, and optional active recovery equipment. Guests can also use the Peloton Bike, Peloton Tread+, a half-court basketball area, and rebounder machine during their session. Robes, towels, and water are provided, and additional refreshments and snacks are available for purchase.
Where are you located?
Rest Days is located in the North Green Valley area of Henderson. For privacy and security, our exact address is provided only to booked guests. You’ll receive an email before your scheduled appointment with the address, parking information, and arrival instructions.
Can I bring guests?
Yes. Private recovery sessions can include up to two guests in addition to the person booking, for a maximum of three clients per session.
What should I bring?
We provide robes, towels, and water, but you’re welcome to bring your own if you prefer. Please bring your own sandals.
You may also want to bring a book, yoga mat, headphones, or anything else that helps you relax. Outside food is welcome as well.
Can I book just red light therapy?
Yes. Standalone red light therapy sessions are available if you want red light without booking the full recovery experience. Standalone sessions are currently offered in 20-minute appointments.
How far in advance do I need to book?
Our online scheduler allows same-day bookings whenever availability allows. If you need special accommodations or extra assistance during your visit, we appreciate at least 48 hours’ notice so we can make your experience as comfortable as possible.
Can I extend my session?
Yes, when availability allows. Private recovery sessions can be extended by an additional 30 minutes.
What is your cancellation policy?
We understand that plans can change. If you need to cancel or reschedule, please give us as much notice as possible. Cancellations made with at least 24 hours’ notice may be rescheduled or refunded. Late cancellations and no-shows may be charged in full.